This is not your typical 6 week transformation challenge that solely focuses on weight loss.
This is a WELLNESS CHALLENGE that allows us to focus on transforming our lives as a whole!
In this 6 week challenge you will discover your true WHY through various journaling activites. We will learn about self discipline through weekly challenges and discussions. We will learn to develop stress management skills and how to increase our daily activity through small changes that lead to BIG results.